Tag: Reiki stress-reduction
-
What can I expect during a Reiki session?
Are you going in for your first Reiki treatment, but you’re not quite sure what to expect? Read on to demystify the experience!
-
Feeling anxious to return to work? Try this.
What can you do if you’re feeling anxious about returning to work? Read on for a few tips.
-
A tool to release negative energy
Do you feel like you absorb or are affected by the energy around you? Do you feel exhausted after interactions with others? Do you feel deeply empathetic, but have little compassion left for yourself? If these statements resonated, you might be an empath. An empath is a person who is highly attuned to the feelings…
-
Why relaxation is key to immune health
During the last few years, immune health has been a concern for many. Good sleep, a whole-foods diet, plenty of exercise, and supplements are often top recommendations to support the immune system, but one less recognized key to immune health is relaxation and stress-reduction. Unfortunately, in today’s world, many of us are stressed and burnt-out.…
-
Gardening for “brown thumbs”
I’ve always wanted to be a good gardener…. However, in reality, almost everything I try to grow is a bit of a failed experiment.
-
Stress-reduction with Reiki
It seems like almost every time I ask someone how things are going, I hear, “Life’s crazy!”, “I need a vacation!”, or “Is it Friday yet?” Unfortunately, in today’s world, many of us are stressed and burnt-out.
-
Scientific evidence for Reiki
A common criticism about Reiki energy treatments is that there is no scientific evidence to prove that such “energy” exists.