Tag: reiki
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How Reiki benefits kids
From increased focus to behavior regulation to help with mental health, read on to learn how Reiki benefits kids.
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What can I expect during a Reiki session?
Are you going in for your first Reiki treatment, but you’re not quite sure what to expect? Read on to demystify the experience!
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Feeling anxious to return to work? Try this.
What can you do if you’re feeling anxious about returning to work? Read on for a few tips.
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What are the chakras (and how you can unblock or balance them with Reiki)?
The word “chakra” translates to “wheel” in Sanskrit. Chakras are the main energy centers of the body. Each of these energy centers correspond to nerve bundles, major organs, and even emotions. When the chakras are unbalanced (either stagnant or over-active), you may feel physical or emotional symptoms. Read on to learn about each of the 7 main chakras,…
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A tool to release negative energy
Do you feel like you absorb or are affected by the energy around you? Do you feel exhausted after interactions with others? Do you feel deeply empathetic, but have little compassion left for yourself? If these statements resonated, you might be an empath. An empath is a person who is highly attuned to the feelings…
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Polarity & the flow of energy
Our bodies use energy to complete tasks both big and small – from running a marathon to lifting a pencil. But what you might not realize is that we are literally made of energy!
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Why relaxation is key to immune health
During the last few years, immune health has been a concern for many. Good sleep, a whole-foods diet, plenty of exercise, and supplements are often top recommendations to support the immune system, but one less recognized key to immune health is relaxation and stress-reduction. Unfortunately, in today’s world, many of us are stressed and burnt-out.…
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Can light help pain or heal injuries?
Light or photo-therapy uses specific wavelengths of light directed at certain painful or injured sites on the body.
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How does distant or virtual Reiki work?
Maybe you’ve tried (and enjoyed) an in-person Reiki session, but find it hard to schedule a time that works for you. Perhaps you’re feeling under the weather and are avoiding going out into public. Or maybe you live in an area where there aren’t a lot of Reiki practitioners, or you haven’t found one you…
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We are all made of energy
The goal of a Reiki session is to help regulate the flow of energy so that all the cells, organs and systems of your body can more effectively use it to carry out their functions.